Tagcommunity health

SAMESH cooking class presents: Classic Egg and Bacon Pie

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SAMESH, 18/09/2020 SAMESH have still not been able tor resume their face to face cooking classes for PLHIV & older LGBTIQ+ community members, so Paul is continuing to develop recipes for you to try at home. This week he brings us is a classic easy pie that “tastes great, is quick to make, can be eaten hot or cold, and uses a few simple fillings”. “If you love bacon &...

SAMESH cooking class presents: Rainbow Veggie Slice

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SAMESH, 14/08/2020 SAMESH are still unable to hold their monthly cooking class for PLHIV and older LGBTIQ+ folk in person due to COVID-19, so Paul has tested another recipe for community members to try at home: a Rainbow Veggie Slice.    Paul says: “This recipe has health and vegetarians in mind! It is slightly unusual in that it features a breakfast cereal as the secret ingredient –...

SAMESH cooking class presents: Pam’s Pumpkin & Corn Soup

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SAMESH, 26/06/2020 Who doesn’t love a recipe from mum? This week we bring you Pam’s Pumpkin & Corn Soup – made by Paul’s mum especially for our recipe posts! This recipe is a winter favourite that Pam makes whenever there is an excess of pumpkin in the vegie patch. Pam is an old school home cook, but is always willing to test her skills trying something new – and come winter it is...

SAMESH cooking class presents:  Roast Vegetable Patties

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SAMESH, 5th June 2020 SAMESH are stuck unable to their monthly cooking class for PLHIV and older LGBTIQ+ folk in person, so here is a new recipe from Paul for community members to try at home: patties made from roast vegetables.  Whether you have some leftover roast vegetables, or whether you roast some especially for this recipe, you will love this delicious and hearty way to get some more...

SAMESH cooking class presents: Nourishing Bean Soup

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SAMESH, 29/5/2020 This week, in In lieu of SAMESH’s face to face cooking classes for PLHIV and older LGBTIQ+ folk, Paul has worked on a soup recipe for community members to try at home. What better in this weather than a warming and nourishing bean soup?! Paul says: “This week’s recipe is a winter warmer with a healthy angle- it’s perfect for vegetarians too. It is a nourishing bean...

SAMESH cooking class presents: Blueberry Cake

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SAMESH, 15/5/2020 SAMESH have still not been able tor resume their face to face cooking classes for PLHIV & older LGBTIQ+ folk, so Paul is continuing to develop recipes for you to try at home. This week he indulges the sweeter side with a tangy crumbly blueberry cake!   Paul says: “This blueberry cake is very easy to make, and is surprisingly light – and tasty too!  You can use fresh or...

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