SAMESH cooking class presents: Rainbow Veggie Slice

SAMESH, 14/08/2020
SAMESH are still unable to hold their monthly cooking class for PLHIV and older LGBTIQ+ folk in person due to COVID-19, so Paul has tested another recipe for community members to try at home: a Rainbow Veggie Slice. 
 
Paul says: “This recipe has health and vegetarians in mind! It is slightly unusual in that it features a breakfast cereal as the secret ingredient – but don’t be put off, as you can’t taste it and it is a useful source of added fibre and a good binding agent for the ingredients!”
 
“The recipe suggests ‘stir fry’ veggies, but you can use any veggies of your choice”, says Paul. “And for those who can’t live without meat – add some bacon pieces or cook some bacon to have on the side.”