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Living with HIV and want to learn how to cook nutritious meals on a budget?

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SAMESH, May 2019 June is the month for SAMESH’s next free cooking class hosted by resident chef G.K.  Bring your culinary talents up to speed, and get some healthy lifestyle tips too! Next class: Wednesday, June 19, 2019 at 10 AM – 2 PM at 57 Hyde street, Adelaide, South Australia. Free of charge. Register for the next class by filling out the contact form. or going to the Facebook event...

Free cooking class for LGBTIQ+ over-50s & for PLHIV

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SAMESH, April 5th 2019 SAMESH is cooking up a storm with the regular GK’s Cooking Class again! This is an opportunity to come along and watch a professional prepare a nutritious meal on a budget (and to sample it!). GK will also show you some of the techniques, and answer your questions – at this FREE event! * Please note: This event is now open to for both people living with HIV, and also...

Next free cooking class for people living with HIV announced

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SAMESH’s next cooking class for people living with HIV is ready to serve. The theme for this class will be “pasta”: the chef will be showing participants how to make pasta from scratch. If you’re interested in learning how to cook healthy meals on a budget, contact SAMESH and RSVP your spot today. Places are limited. When: Wednesday 6 September 2017 10 am – 2 pm Where: 57 Hyde...

SAMESH’s next free cooking class for people living with HIV

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SAMESH’s next cooking class for people living with HIV is ready to serve!

If you’re interested in learning how to cook healthy meals on a budget contact SAMESH and RSVP your spot today! Places are limited.
When: Wednesday 5 July 2017 10 am – 2 pm
Where: 57 Hyde Street, Adelaide 5000
Cost: Free
RSVP: Monday 3 July 2017, call SAMESH on (08) 7099 5300

Download flyer for GK Cooking July

Next GK Cooking Class for PLHIV announced

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SAMESH, March 2017 SAMESH’s next cooking class for people living with HIV is ready to serve! If you’re interested in learning how to cook healthy meals on a budget contact SAMESH and RSVP your spot today – places are limited. When: Wednesday 12 April 2017 10 am – 2 pm Where: 57 Hyde Street, Adelaide 5000 RSVP: Monday 10 April 2017 – Call SAMESH on (08) 7099 5300...

GK Cooking Class: Cooking on a Budget

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SAMESH, January 2017 The next FREE peer-led cooking demonstration for people living with HIV is coming up quickly. Healthy recipes to help keep those New Year’s Resolutions! Watch the chef demonstrate and then sample the yummy results for lunch. 10 am – 2 pm – Wednesday 8 February 2017 57 Hyde street, Adelaide Register by Monday 6 February Call SAMESH on (08) 7099 5300 to...

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