We have recently updated our fact sheet on Fertility Awareness Methods (FAMs).
There has been a rise in popularity of period tracking and fertility tracking apps, used for ‘calendar-based’ fertility awareness methods. FAMs are methods where people become aware of the signs of fertility and learn to detect when they are most likely to become pregnant.
These methods rely on the motivation, experience, commitment and cooperation of all sexual partners to be effective for contraception or conception.
The fact sheet answers question such as ‘how effective are such methods?’ and ‘what are the advantages and disadvantages?.
Fifteen million out of 16.7 million unwanted pregnancies a year could be avoided in 35 low- and middle-income countries if women had the opportunity to use modern methods of contraception, according to a study that applies to about one-third of the world’s population.